Teletherapy is likely not the best option for you at this time. Please check out our (link) resources page and consider seeking in-person therapy. For in-person therapy, we recommend you search for local providers via google or www.Psychologytoday.com. You may also contact your insurance provider to learn more about your options. Remember to ensure your therapist holds an active license. You can verify any providers license number here: https://appsmqa.doh.state.fl.us/MQASearchServices/HealthCareProviders.