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Overcoming Insecurities

Hello! Amanda Ashley, here, licensed professional counselor and lead therapist at Teletherapy-Solutions.com . Racism and colorism are still very much alive and kicking in our modern world and as we fight…

Back to School: “The New Normal”

Being a parent in a world that seems so uncertain can increase anxiety, grow fear and cause doubt. Change can be uncomfortable, with so many options and not much direction.…

Practicing Self-Care

Hello! Amanda Ashley, lead therapist at Teletherapy-Solutions.com, here to talk to you today about self-care. Self-care is so important at a time like this where mental health is being challenged…

Mastering Anxiety

Hello! Amanda Ashley, lead therapist at Teletherapy-Solutions.com, here today to help you learn how to master anxiety! What exactly is anxiety and how do we master it? Anxiety isn’t something…

Healing from Injustice

Amanda Ashley here, lead therapist of Teletherapy-Solutions.com. Some of the things we are currently facing in society are grievous and even traumatic with media outlets all screaming death and adversity.…

Finding Motivation and Living with Purpose

Hello! I am licensed professional counselor, Amanda Ashley of Teletherapy-Solutions.com, and as a woman of psychology I study human behavior and ways to adapt it to a place of resilience…

Family Bonding When Your Child Has Special Needs

Hello! My name is Dr. Jennifer LaTreill, postdoctoral resident at Teletherapy-Solutions.com here to talk to you today about family bonding within families who’s child has special needs. Family bonding presents…
depression therapy

Can Depression Therapy Help?

Greetings! Dr. Samantha Brustad here, licensed psychologist and owner of Teletherapy-Solutions.com. Depression is incredibly common and can range from mild symptoms to debilitating pain and suffering.  The National Institute of…

5 Tips To Help Parents Teach Kids About Racism

Hello, Amanda Ashley here! I am a Florida licensed therapist and proud advocate for social and racial justice. Now more than ever, it’s imperative that parents teach their kids how…
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